Sleep is food for the brain. The NSF poll calculated depressive mood scores for each of the 1, poll respondents by measuring adolescents' responses to four mood states using a scale of "1" to "3" where 1 equals "not at all" and 3 equals "much":. Female baby child with a colorful winter hat Cute little girl sleeping on beige pillow Next page Recent searches: Recognize sleep deprivation and call someone else for a ride. Schools that have set later bell times find that students do not go to bed later, but get one hour more of sleep per school night, which means five hours more per week. Teens need about 8 to 10 hours of sleep each night to function best. Help is available!
Pretty young girl sleeping. Relaxing, sleep.
Consequences Not getting enough sleep or having sleep difficulties can:
Sleeping Girl stock pictures and images
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